Introduction Kundalini Yoga

maha-mudra-bearbeitetIn this seminar you’ ll learn to purify your nadi system (energy channels), to activate prana with pranayamas and asanas and to guide this prana with bandhas and mudras. This is a very powerful way to awaken kundalini shakti gradually.

This seminar is composed of yoga classes, pranayama workshops and lectures.

Requirement:

Some yoga experiences are helpful.

Dates: